Monday, February 23, 2009

balance

alrighty so i have decided, as previously posted, that i am NOT going to take birth control to balance my hormones. i am taking some supplemnts, vitex, b6, b12, folic acid, evening primrose oil, cinnamon, and natural progesterone cream. i have been taking all of them except the npc for two weeks now. the npc is a specific plan. here are a few websites to check out about using npc to help balance your hormones, www.happypms.com, www.johnleemd.com, and here is one for free shipping if you decide to buy the npc, http://store.hmglobalmall.com/hapmsfrsh.html. the npc can be used by pretty much any woman.

according to the happypms website this is the projected plan of use:
Use 1/4 tsp. twice a day, days 8 thru 26 for two months. On the third month, use 1/4 tsp. twice day, the day following ovulation through day 26.

i am changing mine a bit because i don't think my pcos is so severe and also since i am using the other supplements and the major reason, my acne explodes when i use the cream. my plan is as follows:
use 1/4 2x daily cd 8-26 for the first month and then 1/4 1x daily cd 8-26 the second month, and the third month 1/4 1x daily after comfirmed ovulation through cd 26.

i am hoping these supplements will help me to ovulate and to have a 27-29 day cycle. i am also taking my temp every morning, that is how i will have a confirmed ovulation. after the third month i will stop the cream and give my body a chance to have a regular cycle on its own without the cream.

all that being said today is day one of the first month of the cream. no change so far but i didn't expect there to be. i have used the cream twice in the past to start my cycle and the only thing i ever noticed was bad acne and improved moods. i plan to update weekly.

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